Day #5 Fertility Diet Challenge [Friday Menu]

DAY #5:

Morning: Drink water with 1 or 2 slices lemon inside (for early morning detox)

Breakfast: 2 medium sized sweet potatoes plus cabbage and carrot stir fry

Snack: Any nuts of your choice

Lunch: Beans plus grilled fish or 1 piece of moin-moin and grilled fish

Snack: Handful of nuts or raisin

Dinner: Watermelon, cucumber, lettuce smoothie

 

Watermelon Cucumber Smoothie Recipe:

8 leaves of lettuce

1 cucumber

3 cups water melon

1 cup water

1000 mg L arginine superfood

 

How to/Direction:

Add all ingredients in a bowl, blend until become smooth then add 1000 mg of L-Arginine superfood.

The Watermelon Cucumber smoothie that provides fills you essential nutrients such as with vitamin K, Vitamin A, Folic acid, Iron and other special antioxidants. 

——-

Dr Gilbert

Dr Gilbert

Dr Gilbert Nnaji is a Medical Doctor, Fertility Therapist (UK) and a Certified Health & Wellness Coach. Over the Past 7 Years He Has Been Rendering Help to Couples with Fertility Problems to Become Pregnant Naturally without IVF or Surgery.

3 thoughts to “Day #5 Fertility Diet Challenge [Friday Menu]”

  1. Doctor good evening. For someone trying to achieve pregnancy and correct hormonal inbanlace is it good to always to wetermelon, pineapple and papaya soothie .

  2. Gud day doctor pls am not ovulating and my period is irregular, I went for checkup the result said I have anovulation and I’ve been trying to get pregnant for a year now,Pls doctor what can I do.
    Tnxs.

Leave a Reply

Your email address will not be published. Required fields are marked *