Day #5 Fertility Diet Challenge [Friday Menu]

DAY #5:

Morning: Drink water with 1 or 2 slices lemon inside (for early morning detox)

Breakfast: 2 medium sized sweet potatoes plus cabbage and carrot stir fry

Snack: Any nuts of your choice

Lunch: Beans plus grilled fish or 1 piece of moin-moin and grilled fish

Snack: Handful of nuts or raisin

Dinner: Watermelon, cucumber, lettuce smoothie


Watermelon Cucumber Smoothie Recipe:

8 leaves of lettuce

1 cucumber

3 cups water melon

1 cup water

1000 mg L arginine superfood


How to/Direction:

Add all ingredients in a bowl, blend until become smooth then add 1000 mg of L-Arginine superfood.

The Watermelon Cucumber smoothie that provides fills you essential nutrients such as with vitamin K, Vitamin A, Folic acid, Iron and other special antioxidants. 


Dr Gilbert

Dr Gilbert

Dr Gilbert Nnaji is a Medical Doctor, Fertility Therapist (UK) and a Certified Health & Wellness Coach. Over the Past 7 Years He Has Been Rendering Help to Couples with Fertility Problems to Become Pregnant Naturally without IVF or Surgery.

3 thoughts to “Day #5 Fertility Diet Challenge [Friday Menu]”

  1. Doctor good evening. For someone trying to achieve pregnancy and correct hormonal inbanlace is it good to always to wetermelon, pineapple and papaya soothie .

  2. Gud day doctor pls am not ovulating and my period is irregular, I went for checkup the result said I have anovulation and I’ve been trying to get pregnant for a year now,Pls doctor what can I do.

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