Morning: Drink water with 1 or 2 slices lemon inside (for early morning detox)
Breakfast: Western omelet (made from egg/egg white, 1 small pepper, 1 onion, seasoning and 1 tsp olive oil), eaten with 3 carrot sticks
Snack: Take any nuts of your choice
Lunch: Mini shawarma (made from small slice of whole wheat pita bread, cabbage, carrots, cucumber, skinless chicken breast strips or 1 hard boiled egg plus lettuce plus tomato sauce)
Snack: Fruits of your choice
Dinner: Avocado; carrot, apple Smoothie
Avocado Apple Smoothie Recipe:
Blend all ingredients until smooth, add 1000 mg maca to add to the smoothie and enjoy.
Go here to get the fertility-boosting superfood Maca that comes with the 7 Days Fertility Diet Challenge.